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Instagram export: JSON vs HTML

Export officiel Instagram (ZIP). Sans login. Sans automatisations. Tout tourne localement dans ton navigateur.

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Comment ça marche

  1. 1

    Télécharge ton export Instagram (ZIP)

    Demande et télécharge l’export officiel Instagram.

  2. 2

    Ouvre le ZIP dans SecureFollow

    Aucun envoi : l’analyse tourne localement dans ton navigateur.

  3. 3

    Vois les résultats et exporte

    Unfollowers, ne te suivent pas en retour et mutuels.

JSON vs HTML: the key difference

  • JSON is structured data for apps.
  • HTML is a human-readable report.
  • Only JSON includes the lists SecureFollow needs.

Why SecureFollow needs JSON

  • Reads followers_*.json and following_*.json.
  • Keeps processing fast and local.
  • Avoids manual copy/paste.

Where to choose JSON in the export

  • Accounts Center → Your information and permissions.
  • Download your information → Format: JSON.
  • Include Connections / Followers & following.

If you already exported HTML

  • Request a new export in JSON.
  • Use the most recent ZIP.
  • Remove HTML-only exports to avoid confusion.

Ready to analyze your export?

  • Open the app and drop in your ZIP.
  • Need help downloading the ZIP? Follow the guide.

FAQ

Can I use the HTML export?

No. SecureFollow needs the JSON export to read the lists.

Where do I pick JSON?

In Accounts Center, choose Download your information and select JSON format.

Do I need media files?

No. Only the Connections data is required.

Does SecureFollow upload my ZIP?

No. Everything runs locally in your browser.

Non affilié à Instagram/Meta.