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Instagram export changed (2025–2026): how to fix it

Export officiel Instagram (ZIP). Sans login. Sans automatisations. Tout tourne localement dans ton navigateur.

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Comment ça marche

  1. 1

    Télécharge ton export Instagram (ZIP)

    Demande et télécharge l’export officiel Instagram.

  2. 2

    Ouvre le ZIP dans SecureFollow

    Aucun envoi : l’analyse tourne localement dans ton navigateur.

  3. 3

    Vois les résultats et exporte

    Unfollowers, ne te suivent pas en retour et mutuels.

What changed in Instagram exports (2025–2026)

  • Followers/following are typically under connections/followers_and_following/.
  • File names are often followers_1.json and following_1.json (and may be split into followers_2.json, followers_3.json…).
  • Newer files commonly use the string_list_data structure.
  • Older followers.json files may no longer exist in new exports, so look for followers_1.json.

Where to find your followers and following

  • Check connections/followers_and_following/.
  • Look for followers_1.json and following_1.json.
  • Large accounts: open ALL followers_*.json files, not just followers_1.json.
  • If you exported HTML/CSV: re-export as JSON.

Why your ZIP looks wrong (common causes)

  • Full exports can be huge and sometimes incomplete or corrupt.
  • iPhone Safari ZIP previews can silently fail; use Files app or desktop.
  • Some accounts may be excluded (restricted/deactivated/region-limited), so counts can mismatch.
  • Following can include deactivated/deleted accounts (“ghosts”), which breaks old tools.

How to generate a clean export (recommended workflow)

  • Accounts Center → Your information & permissions → Export/Download your information.
  • Choose JSON.
  • Customize: select only Connections → Followers and Following.
  • Export to device; keep media low to reduce ZIP size.

How to use SecureFollow with the new exports

  • Drop the ZIP into SecureFollow (local-only).
  • First export = baseline snapshot.
  • Next export = compare changes (unfollowers, new followers, not-following-back, mutuals).

FAQ

Where is followers.json?

In new exports it’s often split into followers_1.json (and followers_2.json, etc.) under connections/followers_and_following/.

Why do I see followers_2.json / followers_3.json?

Large accounts can have multiple files. You need to read all followers_*.json files.

What does string_list_data mean?

It’s the newer export structure where usernames are stored in a list. SecureFollow reads it automatically.

Why doesn’t my follower count match the app?

Exports are point-in-time snapshots and can exclude restricted/deactivated accounts, so counts may differ.

Why do I see deactivated accounts in following?

Your export can include deleted or deactivated accounts, which causes “ghosts” in following lists.

My ZIP is missing files — what should I do?

Re-export in JSON and limit the scope to Connections → Followers and Following.

Non affilié à Instagram/Meta.