Privacy-first

Check Instagram unfollowers without sharing your password

SecureFollow reads the official files you choose on your device. It does not connect to Instagram, ask for credentials or use the Instagram API. You remain responsible for requesting and keeping your exports.

Read security

Use an export instead of account access

  1. 1

    Request your data on Instagram

    Sign in only on Instagram or Meta's Accounts Center. Choose followers and following, in JSON format.

  2. 2

    Select the downloaded file locally

    Open the ZIP in SecureFollow. Your browser reads the data without uploading it.

  3. 3

    Choose the right analysis

    One ZIP gives Snapshot relationships. Two comparable exports obtained at different times let Diff compare changes.

What you do and do not grant

  • You choose a local ZIP or JSON file. SecureFollow does not request your password, session cookie or Instagram access token.
  • It does not follow, unfollow or message accounts. Results are lists for you to review, not automated actions.
  • The site needs to load in your browser; the file analysis happens on your device. Review the privacy page for storage and optional service details.

No password does not mean instant history

  • With one export, find who doesn't follow you back and mutuals at the state provided by Instagram.
  • To see who unfollowed you between two states, keep an earlier export and compare with a later one. Missing past exports cannot be recreated by this tool.
  • Instagram prepares the export, so availability and freshness depend on the files it supplies. There is no live monitoring or guaranteed complete history.

Keep control of your archive

  • A full archive may include personal data beyond followers. Request only the connection lists you need and keep the archive private.
  • Open browser network tools to inspect requests while importing. The ZIP/JSON contents are not uploaded for analysis.
  • If you choose to save history, it stays in browser storage on that device. Keep your own copies if you need to preserve the original exports.

Next step for the files you have

  • Follow the export instructions, then choose between checking a current relationship and comparing two saved states.

Questions about using exports without login

Why must I sign in to download the ZIP?

Instagram verifies your identity before giving you your data. That login belongs to Instagram; SecureFollow neither receives nor needs those credentials.

Does no login guarantee my Instagram account can never be restricted?

No tool can guarantee that. SecureFollow does not log in or automate account actions, but it does not control Instagram's decisions or actions you take yourself.

Is choosing a file the same as uploading it?

No. Here, the browser reads your selected ZIP/JSON locally. It is not sent to a server for processing.

Not affiliated with Instagram/Meta.